salon554

Bridal Boot Camp

salon554 — Sat, 04 Jun 2011 14:53:11 +0000

Brides-to-be and anyone else with little time to workout, check out this video from Fox News. It’s one tool to help with your Wedding Day Wellness.

http://video.foxnews.com/?playlist_id=86903

For Wedding Day Wellness success contact:

Lizette DuBay, RD, LD
Dietitian and Wellness Coach
Restoration Innovations, LLC
Empowering People to Live Well
www.CoachMeRD.com
coachmeRD
www.facebook.com/CoachMeRD
503-348-7344

Fit Into Your Wedding Dress!

salon554 — Thu, 24 Mar 2011 20:59:53 +0000

Your special day is fast approaching. You don’t have time for trial and error. If you want results you need a coach. At Salon 554, Lizette DuBay, registered dietitian, is your coach to get you into a personalized plan to lose the weight and feel great in your dress. And we’re not just talking brides here. Mothers of the bride and groom, bridesmaids, everyone wants to look great in their dresses. Plus, Lizette can help you look like you lost 10 lbs in moments. Contact Lizette to find out more.

Fit-Into-Your-Wedding-Dress Package: 4 weeks $ 240

New WellFit Coaching Packages

salon554 — Tue, 22 Feb 2011 20:49:31 +0000

Wellness Coaching Packages

Start Coaching with Lizette DuBay, Registered Dietitian and Wellness Coach

503-348-7344 for appointments

email: CoachMeRD

website: www.CoachMeRD.com

These packages were developed with the clients of Salon 554 in mind. Enhance your inner self as you enhance your outer self. From fitness for the novice and the athlete to transition and image coaching, there is a package that fits. Sign-up for a complimentary 20-minute session and experience the power of coaching for yourself. Single sessions and small groups also available. Contact Lizette for details.

WellFit Packages:

WellFit packages are designed to provide expert nutrition information along with coaching around challenges in motivation, goal setting, planning, and facing challenges to support your fitness lifestyle.

W Each WellFit package includes:

WellFit Tracking Journal

WellFit Achieve 10 weeks to establish your new WellFit program $ 425

WellFit Momentum 10 weeks to get you to the next level $ 425

WellFit Power 10 weeks to optimize your performance $ 425

Vision Package 3 weeks for finding your new normal $ 215

For those entering a new life phase or challenge, shift in job, health, family and relationship, location, financial, and many other situations, meeting with a coach can help establish a perspective that empowers rather than hinders you. Practicing thought choices lead to right actions that help you successfully move through the transition to the other side.

SMART Package 4 weeks to get you back on the right track $ 350

For the person who just needs a little kick-start.

Salem’s Premiere Salon

salon554 — Wed, 19 Jan 2011 22:48:29 +0000

At Salon 554 our mission is to bring the highest quality craftsmanship & hair care to our clients.

We strive to excel through progressive training in hair, skin care, massage therapy, and laser treatments.

http://salon554.com